Abstract
This subject aims to enhance student understanding of current research and practice in applied sport and exercise psychology. It introduces students to behaviour change models, psychological skills training program development and a range of psychological interventions to improve the performance, satisfaction and personal growth of athletes and exercise participants. Students … For more content click the Read More button below.
Syllabus
Students will engage with the following topics in the subject:
Introduction to applied sport and exercise psychology;Behaviour change models;Psychological Skills Training (PST) program development;Psychological characteristics of optimal performance;Intrinsic motivation;Psychological skills and Mental Strategies for sport performance;Behavioural tools for exercise adherence;Referral and ethical issues with athletes;Basic counselling and communication skills with … For more content click the Read More button below.
Assessment items
1. Psychological skill development
2. Application of Psychological Skills Training and Behaviour Change
3. Responses to exercise and sport referral cases
Learning outcomes
Upon successful completion of this subject, students should:
1.
identify the influences that selected psychological factors have on adherence, performance and personal growth in sport and exercise settings;
2.
evaluate the process of developing and implementing an applied sport psychology program;
3.
analyse a range of techniques for developing psychological and mental skills, including models of behaviour change;
4.
apply various techniques of a psychological skills training program that addresses the needs of a sport or population-specific group or individual;
5.
apply critical thinking in order to identify and adapt training environments to maximise adherence and performance; and
6.
apply reflective judgement to determine when clients require referral to other allied health professionals.
Enrolment restrictions
Bachelor of Exercise and Sport Science
Bachelor of Exercise and Sport Science (Sport Media)
Diploma of Exercise Studies
OR as approved by Course Director